Total Cleanse Review

The Master Cleanse recipe is a pretty simple one. You won’t be eating a lot of different foods during whatever period of time you choose to do the cleanse, but it is important that you follow the Master Cleanse directions if you want to get the full benefit of the detoxification effects. So here’s the recipe as well as a few tips for following the program.

The two basic parts of the Master Cleanse consist of the lemonade drink that you will be drinking each day, whenever you feel thirsty or hungry; and the salt water flush, which is designed to make sure you are having bowel movements every day. Your shopping list will consist of the following ingredients:

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A colon cleanse weight loss may be one of the healthiest ways to lose weight. The diet is naturally healthy and leaves out “fake foods” such as artificial sweeteners, fake fats or unnatural flavors as an attempt to enhance the food. And supplements used can fill in nutritional gaps that most of us have but are unaware of.

Instead, the healthy colon cleanse weight loss diet may help you learn how to eat naturally, which is healthier for your body. The diet mainly includes fresh, organic fruits and vegetables. Fresh, lean protein is encouraged and may even include vegetarian proteins, allowing you to find new, healthy recipes. In addition, fresh whole grains are eaten; a benefit since most of us eat highly processed grains that may contain hidden sugars and other compounds that may sabotage weight loss.

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