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Information Regarding Colon Cleanse Weight Loss

October 2nd, 2011 No comments

A colon cleanse weight loss may be one of the healthiest ways to lose weight. The diet is naturally healthy and leaves out “fake foods” such as artificial sweeteners, fake fats or unnatural flavors as an attempt to enhance the food. And supplements used can fill in nutritional gaps that most of us have but are unaware of.

Instead, the healthy colon cleanse weight loss diet may help you learn how to eat naturally, which is healthier for your body. The diet mainly includes fresh, organic fruits and vegetables. Fresh, lean protein is encouraged and may even include vegetarian proteins, allowing you to find new, healthy recipes. In addition, fresh whole grains are eaten; a benefit since most of us eat highly processed grains that may contain hidden sugars and other compounds that may sabotage weight loss.

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