Home > Uncategorized > Master Cleanse Salt Water Flush

Master Cleanse Salt Water Flush

September 2nd, 2011 Leave a comment Go to comments

1 of the key components of the Master Cleanse detoxification rapidly is the salt water flush. This is a separate drink from the lemon and maple syrup concoction that you use all through the day. Rather, the salt water flush is only taken initially factor in the morning and it is developed to clear your bowels of any further crud.

The Salt water flush recipe is fairly straight forward. It consists of:
1 quart of lukewarm or room temperature water
two level teaspoons of sea salt

And you do want to make confident that you are working with sea salt and not your regular table salt. Sea salt is not iodized, when table salt is and you will need the non-iodized salt to do the flush appropriately. Most many people acquire the taste of the salt water flush distasteful, so you can also squeeze a small bit of fresh lemon or lime juice into the drink just to make it much easier to swallow.

When to do the salt water flush

If you are going to do the flush, do it initially factor in the morning ahead of you have anything else to eat or drink. Also, most many people will acquire that they will urgently will need to use the bathroom inside about a half hour of drinking the flush, so make confident you are close adequate to get to 1.

The original book by Stanley Burroughs, The Master Cleanser, recommends drinking the whole 1 quart, but personally I would not force myself to drink all of it. You might possibly acquire that it does the job immediately after only drinking 16 ozs of it. Let your own body make a decision. If you make a decision not to do the flush, Burroughs did suggest that an herbal tea with laxative properties could be made use of rather. Ordinarily, when performing the Master Cleanse, you would drink the herbal laxative tea in the evening ahead of bed. If you make a decision to eradicate the salt water flush, then you would have the tea in the morning as properly.

Some doctors and naturopaths suggest skipping the salt water flush altogether, suggesting that your colon will do all the function it wants to do when you break the Master Cleanse rapidly. So if you have any doubts, your physician will be the most desirable individual to support you make a decision no matter if you should certainly do the salt water flush at all. Like any other diet regime program, I would suggest clearing any plans to do the Master Cleanse with your own physician initially.

  1. No comments yet.